The Course
Embark on a transformative expedition that interweaves tranquility with spirituality, designed to arm you with the tools to manage anxiety through the lens of faith. In this unique program, we delve deep into relaxation techniques, mindfulness exercises, and self-reflection, all rooted in spiritual principles that have stood the test of time. You'll not only explore the psychological aspects of anxiety but also learn how to strengthen your faith as a source of perpetual solace. Discover how prayer, meditation, and scripture can become your personal sanctuaries of peace.
By joining this journey, you're setting yourself up for a future where anxiety has lost its grip on your day-to-day life. Imagine confidently facing challenges, big and small, with a newfound serenity and trust in your faith to guide you. You'll walk away with not just an understanding, but a practical skill set that empowers you to reclaim your calm, no matter where you are or what life throws at you. This isn't just about coping; it's about thriving emotionally and spiritually in the real world, with the certainty that where faith dwells, peace follows.
What you will learn
You know, when I started putting this course together, my priority was to create a peaceful haven where your faith can shine as a beacon through the fog of anxiety. It's like we're embarking on a serene journey, with each step carefully planned to help you discover inner tranquility. Picture a well-structured roadmap that leads to calmness, all wrapped in warmth and understanding, where each module builds gently on the last. I've poured my heart into designing practical, faith-inspired strategies to guide you, and I'm thrilled at how it's turned into a supportive space. By joining us, you'll gain the tools to not just manage but truly overcome the whirlwinds of life. It's more than a course—it's a path to peace, illuminated by the unwavering light of your faith. And trust me, I'm with you at every step, eager to see the calm confidence you will cultivate through this transformative experience.
Curriculum
Your instructor
Keri Sue Barnes brings a wealth of experience to the field of mental well-being, having dedicated years to understanding the intricate ways in which faith and mindfulness intersect to foster inner peace. As an educator with a heart for nurturing the spirit, she has honed her expertise in guiding individuals through their personal journeys to overcome anxiety. Her compassionate approach, grounded in evidence-based practices and spiritual principles, allows her to connect deeply with those she teaches, offering them tangible strategies to find serenity in the midst of life's storms.
At the core of Keri's work lies a profound commitment to the transformative power of faith-led calm. The creation of her course, "Find Your Calm: A Faith Fueled Journey to Overcome Anxiety," is a testament to her passionate belief in the healing potential of a faith-infused outlook on mental health. Her own experiences with anxiety, coupled with her rich background in both pastoral care and education, enable her to craft a learning environment that is not only informative but also deeply empathetic and inspiring. Keri is driven by the conviction that through faith, mindfulness, and community, anyone can embark on a path to a more peaceful and centered life.
Discover the Simple Strategies
to Overcome Anxiety and
Find Lasting Peace in Just 7 Days
Imagine living with less stress, fewer racing thoughts, and a heart that feels truly calm. What if you could achieve this in just one week with simple, actionable steps?
Hi, I’m Keri Sue!
I know firsthand what it’s like to feel stuck in the grip of anxiety. Years ago, I found myself overwhelmed by negative thoughts, stress, and fear. I prayed for change, and through trial, faith, and a lot of learning, I discovered practical, life-changing strategies that helped me break free. Now, I wake up each day with clarity, peace, and confidence, and I’m passionate about helping others experience the same transformation.
For the past 6 years, I’ve been guiding individuals just like you to overcome anxiety through mindset shifts, faith, and practical tools. My approach is simple yet powerful—and it works. If you’re ready to step out of anxiety and into peace, you’re in the right place.
What if you could find peace in just a few simple steps?
Let me guess: You’ve tried deep breathing, journaling, or maybe even Googling “how to stop feeling anxious.” And yet, the overwhelm keeps creeping back. It’s frustrating, isn’t it?
The problem isn’t that you lack the tools. It’s that no one has shown you how to create a system—a simple, step-by-step method to calm your mind and rewire your thoughts.
That’s exactly why I created the Find Your Calm Micro-Course.
In just 7 short lessons, you’ll learn how to identify your triggers, shift your thoughts, and build a sustainable routine that keeps anxiety in check—all grounded in faith and actionable strategies. You don’t need to overhaul your life or spend hours meditating. Just a few minutes a day is all it takes.
By the end of this course, you will be able to...
- Recognize your anxiety triggers and understand how to diffuse them before they spiral.
- Reframe negative thoughts into positive, life-giving truths.
- Practice grounding techniques to stay present and calm in the moment.
- Build a simple daily routine that helps you stay centered, no matter what life throws at you.
Here’s what’s included in the course:
- 7 Short Video Lessons (3-5 minutes each): Bite-sized and easy to follow, so you can learn at your own pace.
- Printable Worksheets and Reflection Prompts: Tools to help you apply what you’ve learned and track your progress.
- Bonus Resources: A curated playlist of calming Christian music and a Gratitude Journal to deepen your peace.
Imagine this...
You wake up and, instead of feeling dread, you feel grounded and hopeful. When stressful moments arise, you know exactly how to calm your mind and respond with grace. Negative thoughts no longer hold you hostage—they’ve been replaced with empowering truths. Your daily routine is filled with small but powerful habits that keep anxiety at bay and allow you to fully embrace your day.
This is the life waiting for you on the other side of this course.
Don’t wait—this special offer won’t last forever!
For a limited time, you can access the Find Your Calm Micro-Course for just $4.95. This exclusive pricing is only available for the next 7 days, so don’t miss your chance to transform your mindset and reclaim your peace.
Click below to get started today!
Take the first step toward a calmer, more peaceful life.
Your transformation begins here. Don’t let anxiety hold you back another day. Let’s find your calm—together.